This week's affirmations help to encourage us to take some quiet time every day. Pick the one that feels best to you and use it each time you feel resistance to taking that time for yourself or as a reminder as often as you need one.
The Internet is tool, it is not my home.
I can unplug and not miss a single thing.
The greatest gift I can give to myself (and the world) is my own undivided attention.
I listen to my inner voice and intuition