Over the next 2 weeks I'll be sharing a handful of full length yoga classes that I hope you'll enjoy while the studio is closed for a week (19-26th April). Of course you're welcome to practice before and after too!

This first one is a beginner vinyasa flow; a strengthening practice towards a standing balance, that begins with lots of help with alignment then practices flowing mindfully through them.

Remember to SUBSCRIBE HERE to keep up to date with our YouTube videos. As well as a handful of longer classes, we include lots of short yoga videos that fit into your day, morning and evening practices, and guided meditations