This slow yoga stretch is for you if you work on your feet or have been standing all day.
We begin by releasing tension and stiffness from the low back & shoulders before moving into hip stretches and poses to revive tired legs.
This slow yoga stretch is for you if you work on your feet or have been standing all day.
We begin by releasing tension and stiffness from the low back & shoulders before moving into hip stretches and poses to revive tired legs.