Join us for this new series of chair yoga/ office yoga classes designed to stretch out stiff shoulders, upper back and neck.
These 10 minute classes are designed to fit into your day and be done wherever you are, all you need is a chair.
Join us for this new series of chair yoga/ office yoga classes designed to stretch out stiff shoulders, upper back and neck.
These 10 minute classes are designed to fit into your day and be done wherever you are, all you need is a chair.