Satya JournalThis week's journal questions are based upon the second yama or yogic principle of satya/truth.

Find a few minutes to contemplate these questions and journal freely about them. Don't edit yourself - let the words flow (honestly!) on to your page or keyboard.

What inspires you to be honest?

What is the most common reason for you to be dishonest, what are your motivations when you choose to embellish, change or hide the truth?
Is it ever ok to lie?

What untruths do you repeat to yourself on a daily or weekly basis?