Studio update 3.16.20.

With the recent increase in measures to prevent a spike in Coronavirus cases including local school closures and recommendations to stay home and avoid groups of 10+ people, I have made the decision to move all yoga classes to an online platform with immediate effect and until further notice.

I’m working to have some classes online ASAP. Please check your emails and this Facebook page for updates on how to participate in classes. We’ll post regularly and get back to the studio as soon as it’s safe for all to do so.

You are always welcome to call or text me while we work out this new way to practice together 🙏🏻 (4096986335)

Namasté
Shona

Studio update 3.16.20

We're starting this week as usual yogis

Monday
Yoga Sculpt 5.30-6.30pm

Tuesday
8.30-9.45am Yoga Flow
10-11am Chair Yoga
5.30-6.45pm Yoga Flow

Check out the schedule page for info on each class. Feel free to call me on 409-698-6335 if you have any questions.

With the evolving coronavirus situation we'll be updating this page with class confirmations/any changes so please keep checking back often!

Studio Update 3.14.20

Yogis! I’m keeping a very close eye on the developing situation in the USA. Elsewhere in the world it’s becoming apparent that early actions can help flatten the curve of Coronavirus, and while most people will be ok, it’s important for us to do what is necessary to protect those around us who are higher risk, and together try to prevent a spike that puts pressure on the healthcare system.

With this I mind I will be moving my classes online within the next few weeks

In the mean time, when in the studio please practice these simple actions to keep us all healthy and happy yogis

> Wash your hands when you arrive at the studio
> We’re a loving group but for now; no hugs! Namasté hands for ‘hi!’
> Avoid touching your face
> If you feel unwell please stay home
> Bring your own yoga mat (and props if you have them)

What we’re doing at the studio:

We are making every attempt to keep the studio and props clean and disinfected with thorough cleaning after each session
We will be limiting the use of studio props and items such as eye pillows

Merry Christmas Yogis!

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I'm excited to be offering a full range of classes throughout the Christmas period. Join me in the studio to feel energized and focused (or perhaps to enjoy some peace and quiet!). 

Saturday 21st December
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Monday 23rd December
5.30-6.30pm Yoga Sculpt

Christmas Eve (Tuesday)
8.30-9.45am Flow Yoga
10-11am Chair Yoga
{5.30pm flow cancelled}

Thursday 26th December
8.30-9.45am Flow Yoga
10-11am Chair Yoga
5.30-6.45pm Yoga for Flexibility

Saturday 28th December
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Monday 30th December
5.30-6.30pm Yoga Sculpt

New Years Eve (Tuesday)
8.30-9.45am Flow Yoga
10-11am Chair Yoga
{5.30pm flow cancelled}

Full schedule resumes Thursday 2nd January. Check out the schedule tab for more details.