Energizing Faster Flows
Active, flowing classes to increase strength, balance and flexibility
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Slower Stretchier Sessions
Slow and stretchy sessions to release tension, and improve mobility and range of motion
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Accredited
E-RYT500: 500 hours Yoga Alliance Accredited Instructor with 5000+ hours teaching experience
CPD Certified Mindfulness Meditation Teacher 100 hours Certified Meditation Teacher Restorative Yoga Certified Yin Yoga Certified…
Gentle & Modified Practices
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Relaxing & Restorative Classes
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From December 21, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From December 21, 10:30 am until 11:30 amAt ONLINE SESSION Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 19, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 19, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From December 14, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From December 14, 10:30 am until 11:30 amAt ONLINE SESSION Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 12, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 12, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From December 07, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From December 07, 10:30 am until 11:30 amAt ONLINE SESSION Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 05, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 05, 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From December 20, 2022 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
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From December 20, 2022 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From July 20, 2021 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Studio SessionStudio chair yoga session.
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From July 20, 2021 10:30 am until 11:30 amAt Paradigm Yoga Categories: Gentle & Modified Movements, Chair Assisted Yoga, Online SessionJoin us from home in this live stream of the studio chair yoga session.
We are passionate about helping people feel the benefits of yoga.
Since 2015 Paradigm Yoga has been sharing their love of yoga in the Jasper and Lake Sam Rayburn area. When you're looking for an energetic pick me up, or need to slow down, reduce stress and release tension, we have a class to suit your needs.
There are many physical and mental benefits to beginning and maintaining a regular yoga practice. We have a wide range of classes to accommodate beginner to advanced yogis, and offer modified practices for seniors and people with limited mobility.
You don't need to be flexible bodied to start a yoga practice, all you need is an open mind and a willing heart!
We look forward to seeing you soon!