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Energizing Faster Flows

Active, flowing classes to increase strength, balance and flexibility

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Slower Stretchier Sessions

Slow and stretchy sessions to release tension, and improve mobility and range of motion

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Accredited

RYT200: 200 hours Yoga Alliance Accredited Instructor

Chair Yoga: Yoga Vista Academy Certified Instructor

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Gentle & Modified Practices

Modified practices make yoga accessible to all

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Relaxing & Restorative Classes

Receive deep rest and restoration in the healing practice of yoga nidra.

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We Welcome You!

We are passionate about helping people feel the benefits of yoga.

Since 2015 Paradigm Yoga has been sharing their love of yoga in the Jasper and Lake Sam Rayburn area. When you're looking for an energetic pick me up, or need to slow down, reduce stress and release tension, we have a class to suit your needs.

There are many physical and mental benefits to beginning and maintaining a regular yoga practice. We have a wide range of classes to accommodate beginner to advanced yogis, and offer modified practices for seniors and people with limited mobility.

You don't need to be flexible bodied to start a yoga practice, all you need is an open mind and a willing heart!

We look forward to seeing you soon!

Instagram @paradigmyoga

Studio Flexibility Focus

From April 08, 5:30 pm until 6:45 pm

This evening session is the perfect time to stretch and release tension from this crazy world we live in right now!

You do not need to be flexible to do this class; this class is designed for all levels with modifications available to fit your current mobility.

What to expect: 

The sweet and steady pace of this class makes it suitable for beginners and experienced yogis; modifications will be offered to suit your current level of flexibility. 

Price:
10 Class Pass: $100 ($10/class)
5 Class Pass: $55 ($11/class)
Single Class Pass $12

Purchase your class pass from https://paradigmyoga.com/shop/yoga-classes-workshops

Due to studio restrictions during covid-19, places are limited. Please sign up in advance to reserve your place. Drop-ins can not be guaranteed to be accepted. Cancellations must be made more than 24hours in advance. If cancelled within 24 hours of the session start time you will be charged for the studio place.

This event is for the IN STUDIO session and will be live streamed to students that wish to particpate at home.  If you wish to practice at home please sign up for the 'online' session so that login information is emailed to you. 

Covid-19 Studio Etiquette

  • Studio spaces are limited to 10 places for flow yoga and 8 for chair yoga in order to maintain 6' or more between students. 
  • Please wash your hands upon entering the studio. 
  • Place the front of your mat at the lines marked on the floor.
  • Mat rental is unavailable until further notice. If you would like to purchase a mat, the studio has a selection of mid range and pro mats to choose from. 
  • Please bring your own props where possible (we recommend 2 x blocks, a strap and a blanket, all of which are availble to purchase at the studio). 
  • Instructor will not be offering hands-on assists or adjustments
  • If you or anyone you live with is unwell please stay home. 

Going

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