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Energizing Faster Flows

Active, flowing classes to increase strength, balance and flexibility

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Slower Stretchier Sessions

Slow and stretchy sessions to release tension, and improve mobility and range of motion

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Accredited

E-RYT500: 500 hours Yoga Alliance Accredited Instructor with 5000+ hours teaching experience

CPD Certified Mindfulness Meditation Teacher

100 hours Certified Meditation Teacher

Restorative Yoga Certified

Yin Yoga Certified…
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Gentle & Modified Practices

Modified practices make yoga accessible to all

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Relaxing & Restorative Classes

Receive deep rest and restoration in the healing practice of yoga nidra.

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Studio Flexibility Focus

From March 30, 5:30 pm until 6:45 pm
At Paradigm Yoga
Categories: Energizing Faster Flows, Flow Yoga, Studio Session

This evening session is the perfect time to stretch and release tension with a class focus on increasing flexibility!

You do not need to be flexible to do this class; this class is designed for all levels with modifications available to fit your current mobility.

What to expect: 

The sweet and steady pace of this class makes it suitable for beginners and experienced yogis; modifications will be offered to suit your current level of flexibility.

Purchase your class pass from https://paradigmyoga.com/shop/yoga-classes-workshops

This event is for the IN STUDIO session and will be live streamed to students that wish to particpate at home.  If you wish to practice at home please sign up for the 'online' session so that login information is text/emailed to you. 

We are passionate about helping people feel the benefits of yoga.

Since 2015 Paradigm Yoga has been sharing their love of yoga in the Jasper and Lake Sam Rayburn area. When you're looking for an energetic pick me up, or need to slow down, reduce stress and release tension, we have a class to suit your needs.

There are many physical and mental benefits to beginning and maintaining a regular yoga practice. We have a wide range of classes to accommodate beginner to advanced yogis, and offer modified practices for seniors and people with limited mobility.

You don't need to be flexible bodied to start a yoga practice, all you need is an open mind and a willing heart!

We look forward to seeing you soon!

Instagram @ParadigmYoga