• 30 Minute Daily Yoga Practice

    A 30 minute slow & gentle yoga flow that you can add to your daily routine. Suitable for beginners and seniors, & flow yogis looking for a change of pace

  • 30 Minute Free Gentle Yoga Class

    This 30 minute free gentle yoga practice is for when you're feeling unmotivated, overwhelmed, tired or just have a lack of energy. This beginner friendly practice is for when you kinda-sorta want to move but can't really gather the energy or motivation for a vinyasa or hatha class!
  • Yoga for Travel

    Planes, trains & automobiles! However you've been traveling this yoga stretch is designed to leave you feeling refreshed and ready for whatever's ahead ♡

    This practice can also be enjoyed after a long day sitting at a desk or anytime you want a steady paced all over stretch class.