Studio Flexibility Focus

From February 25, 5:30 pm until 6:45 pm

This evening session is the perfect time to stretch and release tension from this crazy world we live in right now!

You do not need to be flexible to do this class; this class is designed for all levels with modifications available to fit your current mobility. 

Due to studio restrictions during covid-19, places are limited. Please sign up in advance to reserve your place. Drop-ins can not be guaranteed to be accepted. Cancellations must be made more than 24hours in advance. If cancelled within 24 hours of the session start time you will be charged for the studio place (if you have reserved an in-studio place and choose to login online instead you will be charged for both the online and studio place. This is to ensure the limited studio places are fully used and enjoyed by students and not reserved as a 'maybe'.)

What to expect: 

The sweet and steady pace of this class makes it suitable for beginners and experienced yogis; modifications will be offered to suit your current level of flexibility. 

10 Class Pass: $100 ($10/class)
5 Class Pass: $55 ($11/class)
Single Class Pass $12

Purchase your class pass from

If your income has been negatively affected or stopped due to covid-19 and you are no longer able to afford yoga session, please contact me regarding seva (free) places available.

Props and mats are available to purchase from the studio for your practice. Let me know if there is any way we can help!

This event is for the IN STUDIO session and will be live streamed to students that wish to particpate at home.  If you wish to practice at home please sign up for the 'online' session so that login information is emailed to you. 


Covid-19 Studio Updates & Etiquette

  • Studio spaces are limited to 10 places for flow yoga and 8 for chair yoga in order to maintain 6' or more between students. 
  • If you arrive at the same time as another yogi, please practice social distancing and allow them time to move out of the lobby/foyer before entering the studio. 
  • Please wash your hands upon entering the studio. 
  • Place the front of your mat at the indicated lines on the floor.
  • No mat rental is available until further notice. The studio has a selection of mid range and pro mats to choose from. 
  • Please bring your own props where possible (we recommend 2 x blocks, a strap and a blanket, all of which are availble to purchase at the studio). 
  • Instructor will not be offering hands-on assists or adjustments

Most importantly, if you or anyone you live with is unwell please stay home. 


  • Gravatar Jamie White
  • Gravatar Linda OBrien
  • Gravatar Marty Seale
  • Gravatar Jodie Glende
  • Gravatar Jennifer White