This evening session is the perfect time to stretch and release tension with a class focus on increasing flexibility!
You do not need to be flexible to do this class; this class is designed for all levels with modifications available to fit your current mobility.
What to expect:
The sweet and steady pace of this class makes it suitable for beginners and experienced yogis; modifications will be offered to suit your current level of flexibility.
This event is for the IN STUDIO session and will be live streamed to students that wish to particpate at home. If you wish to practice at home please sign up for the 'online' session so that login information is text/emailed to you.