Yoga To Increase Flexibility

From June 27, 5:30 pm until 6:45 pm
Categories: Yoga For Flexibility

During this evening yoga session we focus on increasing mobility and flexibility through both active and passive stretching techniques. This class varies each week to suit the requirements of students attending, and concludes with a lovely long relaxation and guided meditation.

You do not need to be flexible to do this class, in fact, if you're very stiff this is exactly the class you should be in! Yoga to Increase Flexibility is designed for all levels of yogis from beginner to experienced with modifications available to fit your current mobility.

 

In Studio & Livestream on Zoom

You can attend this class in the studio (211 N.Bowie St, Jasper, TX), or stream it live wherever you are using zoom; simply select your preference on the sign up form so that we send a link if you're joining us online.

 

Payment

If you have an active class pass, one session will be deducted from your pass.

If you do not have an active class pass please purchase at https://paradigmyoga.com/shop/yoga-classes-workshops or via Zelle (contact studio for details).

 

Zoom Attendees:

Please download zoom in advance and sign up for a free account.

Due to technical restrictions I am often not able to see you clearly in all poses as I usually can in the studio. With this in mind, please only practice what feels good to you and skip/modify poses where necessary.

Login details will be sent out approx. 30 minutes prior to the session beginning. If you are signing up within 30 minutes of the session start time, please message 409-698-6335 to receive your login.


Going

  • Gravatar Kelly Ward